Is it Low Histamine? Goodie Girl Gluten Free Blueberry Biscuit Cookie, Shelf Stable
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Gluten free rolled oats, cane sugar, rice flour, sunflower oil, corn starch, tapioca starch, dried blueberries (blueberries, sugar, rice flour), contains 2% or less of: invert syrup, potato starch, buckwheat groats, inulin, sodium bicarbonate, xanthan gum, salt, soy lecithin, natural blueberry flavor, ammonium bicarbonate, vitamin mineral blend (ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, calcium phosphate), flaxseed. Contains soy. Produced in a peanut free facility that uses tree nuts
Allergens
Produced in a peanut free facility that uses tree nuts, contains soy
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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