Is it Paleo? Goodie Girl Gluten Free Blueberry Biscuit Cookie, Shelf Stable
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Gluten free rolled oats, cane sugar, rice flour, sunflower oil, corn starch, tapioca starch, dried blueberries (blueberries, sugar, rice flour), contains 2% or less of: invert syrup, potato starch, buckwheat groats, inulin, sodium bicarbonate, xanthan gum, salt, soy lecithin, natural blueberry flavor, ammonium bicarbonate, vitamin mineral blend (ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, calcium phosphate), flaxseed. Contains soy. Produced in a peanut free facility that uses tree nuts
Allergens
Produced in a peanut free facility that uses tree nuts, contains soy
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.