Is it Pregnancy friendly? Goodie Girl Gluten Free Blueberry Biscuit Cookie, Shelf Stable

Is it Pregnancy friendly? Goodie Girl Gluten Free Blueberry Biscuit Cookie, Shelf Stable
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free rolled oats, cane sugar, rice flour, sunflower oil, corn starch, tapioca starch, dried blueberries (blueberries, sugar, rice flour), contains 2% or less of: invert syrup, potato starch, buckwheat groats, inulin, sodium bicarbonate, xanthan gum, salt, soy lecithin, natural blueberry flavor, ammonium bicarbonate, vitamin mineral blend (ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, calcium phosphate), flaxseed. Contains soy. Produced in a peanut free facility that uses tree nuts

Allergens

Produced in a peanut free facility that uses tree nuts, contains soy

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.