Is it Low Histamine? Earths Best Gluten Free Chicken Nuggets

This product hasthat may be high Histamine.

Ingredients

Chicken breast meat, dried potatoes, canola oil, water, corn starch, rice starch, cane sugar, corn flour, rice flour, spices, salt, onion powder, garlic powder, maltodextrin, natural flavor, xanthan gum

Allergens

Contains: milk, eggs

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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