Is it Low Histamine? Gardein Crispy Chick'n Sliders
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, enriched wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, rice flour, canola oil, soy protein isolate, vital wheat gluten, sugar, contains 2% or less of: palm oil, wheat gluten, salt, yeast extract, organic cane sugar, tapioca starch, methycellulose, yeast, organic ancient grain flour (khorasan wheat, amaranth, millet, quinoa), oat fiber, cultured corn syrup solids, citric acid, ascorbic acid, sea salt, enzymes, garlic powder, spice, organic distilled vinegar, potato starch, natural flavors, onion powder, color added, organic soy sauce powder, leavening (sodium acid pyrophosphate, baking soda), pea protein, turmeric extractives, barley flour, cane sugar.
Allergens
Soy, wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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