Ingredients

Water, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soy protein isolate, canola oil, vital wheat gluten, sugar, rice flour, 2% or less of: palm oil, salt, wheat gluten, methylcellulose, tapioca starch, yeast, oat fiber, sunflower oil, cultured corn syrup solids, citric acid, spices, soybean oil, ascorbic acid, ancient grain flour (khorasan wheat), enzymes, potato starch, natural flavor, yeast extract, titanium dioxide (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, onion powder, barley flour, lactic acid.

Allergens

Soy, wheat

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What is the Shellfish Free diet?

A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.