Is it Low Histamine? Popcorn Indiana Kettle Corn Drizzled Black & White

Is it Low Histamine? Popcorn Indiana Kettle Corn Drizzled Black & White
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Popcorn, dark chocolate flavored coating [sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin (an emulsifier), salt], white chocolate flavored coating [sugar, palm kernel oil, nonfat dry milk, milk, soy lecithin (an emulsifier), salt], cane sugar, sunflower oil, sea salt.

Allergens

Contains: contains milk and soy. ,may contain unpopped kernels and sugar clumps.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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