Is it Paleo? Gardein Crispy Chick'n Sliders

Is it Paleo? Gardein Crispy Chick'n Sliders
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soy protein isolate, canola oil, vital wheat gluten, sugar, rice flour, 2% or less of: palm oil, salt, wheat gluten, methylcellulose, tapioca starch, yeast, oat fiber, sunflower oil, cultured corn syrup solids, citric acid, spices, soybean oil, ascorbic acid, ancient grain flour (khorasan wheat), enzymes, potato starch, natural flavor, yeast extract, titanium dioxide (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, onion powder, barley flour, lactic acid.

Allergens

Soy, wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.