Is it Low FODMAP? Frito Lay Variety Pack Fiery Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheetos crunchy cheddar jalapeno flavored cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of the following: salt, whey, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, corn starch, natural and artificial flavors, spices, lactose, jalapeno pepper, garlic powder, whey protein concentrate, artificial color (yellow 6, yellow 5, blue 1, red 40), sodium caseinate, skim milk, citric acid, malic acid, lactic acid, disodium inosinate, and disodium guanylate. Doritos dinamita chile limón flavored rolled tortilla chips: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate. Cheetos crunchy flamin' hot limón flavored cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of the following: salt, yeast extract, monosodium glutamate, potassium salt, citric acid, maltodextrin (made from corn), artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), corn syrup solids, hydrolyzed corn protein, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, sugar, whey, lime juice, whey protein concentrate, garlic powder, natural flavors, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate. Funyuns flamin' hot flavored onion flavored rings: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, corn flour, buttermilk, sugar, monosodium glutamate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), artificial color (red 40 lake, yellow 6 lake), citric acid, whey, onion powder, maltodextrin (made from corn), lactose, garlic powder, natural and artificial flavor, skim milk, sodium diacetate, gum arabic, and onion extracts. Cheetos crunchy flamin' hot flavored cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of the following: salt, maltodextrin (made from corn), yeast extract, monosodium glutamate, potassium salt, citric acid, sugar, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, natural and artificial flavors, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate.
Allergens
Contains: cheetos crunchy cheddar jalapeno flavored cheese flavored snacks: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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