Is it Low FODMAP? Doritos Tortilla Chips Flamin Hot Cool Ranch
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, sour cream (cultured cream, skim milk), sugar, monosodium glutamate, corn starch, skim milk, whey, dextrose, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5, blue 1, red 40), malic acid, medium chain triglycerides, buttermilk, lactose, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, spices, natural and artificial flavors, sodium acetate, disodium inosinate, and disodium guanylate.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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