Is it Low FODMAP? Famous Amos Belgian Chocolate Chip Cookies Caddy Pack
This product hasthat may be high FODMAP.
Ingredients
Belgian semi sweet chocolate (chocolate, sugar, dextrose, cocoa butter, milkfat, soy lecithin, natural vanilla flavor), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), palm oil, sugar, brown sugar, cornstarch, with 2% or less of eggs, baking soda, soy lecithin, salt, natural flavors.
Allergens
Contains: contains wheat, milk, soy and egg. May contain tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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