Is it Low FODMAP? Assorted Creams
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, corn syrup, invert sugar, coconut with sodium metabisulfite (preserves whiteness), cream, condensed milk, butter, palm kernel oil, sorbitol, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt}, walnuts, salt, cocoa powder, dried egg whites, natural and artificial flavors, natural and artificial raspberry flavor, natural and artificial maple flavor, strawberries, raspberries, orange peel (orange peel, water, citric acid), invertase (enzyme), soy lecithin (emulsifier), potassium sorbate and sodium benzoate (preservatives), citric acid, soybean oil, mixed tocopherols (antioxidant), fd&c colors (red 40, yellow 5 & 6, blue 1), carmine color, maltodextrin, sodium hydroxide, tapioca starch, maple sugar, mono and diglycerides with citric acid (antioxidant), brown sugar, caramel color, pecans, spice, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3)
Allergens
May contain peanuts, tree nuts and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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