Is it Low FODMAP? Caramels And Nuts

Is it Low FODMAP? Caramels And Nuts
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, corn syrup, sugar, condensed milk, dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, cream, peanuts, brown sugar, almonds, palm kernel oil, butter, pecans, invert sugar, walnuts, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt}, salt, natural and artificial flavors, natural and artificial maple flavor, soy lecithin (emulsifier), gum arabic, tapioca starch, mono and diglycerides with citric acid (antioxidant), edible shellac, soybean oil, invertase (enzyme), mixed tocopherols (antioxidant), citric acid, fd&c colors (red 40, yellow 5 & 6, blue 1), orange peel (orange peel, water, citric acid), carmine color, maltodextrin, sodium hydroxide, raspberries, strawberries, apricots with sulfur dioxide (preserves color), dried egg whites, spice, sodium benzoate and potassium sorbate (preservatives), caramel color, whole milk and nonfat milk solids, cherries {cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, fd&c red 40, natural flavor, sulfur dioxide (preserves color)}, maple sugar, coconut with sodium metabisulfite (preserves whiteness), honey, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3), lemon peel, tartaric acid, peanut wafers {sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk powder, peanut oil, soy lecithin (emulsifier), salt}, peanut butter (dry roasted peanuts, hydrogenated cottonseed/rapeseed oil, soy oil, salt) and sorbitol.

Allergens

May contain tree nuts and wheat

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Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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