Is it Low FODMAP? All Milk Chocolate Assortment
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk chocolate (sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor), corn syrup, condensed milk, sugar, cream, butter, pecans, brown sugar, palm kernel oil, peanuts, almonds, cherries (cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), fd&c red 40, natural flavor, sulfur dioxide (preserves color)}, invert sugar, dark chocolate (sugar, chocolate processed with alkali, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, coconut with sodium metabisulfite (preserves whiteness), salt, raisins (raisins, sunflower oil), apricots with sulfur dioxide (preserves color), natural and artificial flavors, gum arabic, tapioca starch, soy lecithin (emulsifier), walnuts, cocoa powder, sodium benzoate and potassium sorbate (preservatives), spice, mono and diglycerides with citric acid (antioxidant), edible shellac, soybean oil, mixed tocopherols (antioxidant), citric acid, honey, sorbitol, dried egg whites, invertase (enzyme), maple sugar, caramel color, fd&c colors (yellow 5 & 6, red 40, blue 1), orange peel (orange peel, water, citric acid), carmine color, maltodextrin, sodium hydroxide, raspberries, strawberries, lemon peel, apples, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt), whole milk and nonfat milk solids.
Allergens
May contain tree nuts and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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