Is it Low FODMAP? Dave's Killer Bread Organic Powerseed Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic powerseed grain and seed mix (organic whole flax seeds, organic whole ground flax seeds, organic rolled oats, organic sunflower seeds, organic tri-color quinoa [organic black quinoa, organic red quinoa, organic white quinoa], organic pumpkin seeds), organic wheat gluten, organic fruit juices (organic apple, organic pear, organic peach), organic oat fiber, yeast, contains 2% or less of each of the following: organic vinegar, organic cultured wheat flour, sea salt, organic acerola cherry powder, enzymes.
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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