Is it Low FODMAP? Dave's Killer Bread Organic Rockin' Grains English Muffins
This product hasthat may be high FODMAP.
Ingredients
Water, organic wheat (organic whole wheat flour, organic wheat flour), organic rockin' grains grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic millet, organic quinoa), yeast, organic malted barley extract, contains 2% or less of each of the following: organic wheat gluten, organic cultured wheat flour, organic whole grain cornmeal, organic vinegar, sea salt, organic cane sugar, organic expeller pressed canola oil, organic lemon juice concentrate, organic acerola cherry powder, enzymes.
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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