Is it Low FODMAP? Dave's Killer Bread Organic Killer Classic English Muffins
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, yeast, contains 2% or less of each of the following: organic cane sugar, organic wheat gluten, organic whole grain cornmeal, sea salt, organic malted barley extract, organic vinegar, organic cultured wheat flour, organic expeller pressed canola oil, organic lemon juice concentrate, organic acerola cherry powder, organic yellow cornmeal, enzymes, organic coarse farina.
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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