Ingredients

Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic powerseed grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds, organic pumpkin seeds, organic black sesame seeds, organic ground whole flax seeds, organic rolled oats), organic wheat gluten, organic fruit juices (organic apple, organic pear, organic peach), organic oat fiber, contains 2% or less of each of the following: sea salt, organic vinegar, organic cultured wheat flour, yeast, enzymes, organic acerola cherry powder.

Allergens

Contains: wheat, sesame.

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What is the Vegetarian diet?

A vegetarian diet excludes animal flesh like meat, poultry and fish. Some vegetarians known as lacto-ovo vegetarians still consume dairy and eggs. The Fig app is a great way to build your vegetarian shopping list.

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