Is it Low FODMAP? Clif Builders Protein Bar Vanilla Almond
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Soy protein isolate, cane syrup (organic ingredient), brown rice syrup (organic ingredient), cane sugar (organic ingredient), palm kernel oil, vegetable glycerin, soy flour (organic ingredient), rice flour (organic ingredient), almond butter, chicory fiber syrup, cocoa butter (rainforest alliance certified), roasted soybeans (organic ingredient), high oleic sunflower oil (organic ingredient), rice starch, almonds (organic ingredient), natural flavors, soy lecithin, sea salt, mixed tocopherols (antioxidant).
Allergens
Allergen statement: contains almonds and soy. May contain peanuts, other tree nuts and milk. May contain nutshell fragments. *organic ingredient. ‡rainforest alliance certified™.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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