Is it Low Histamine? Clif Builders Protein Bar Vanilla Almond

Is it Low Histamine? Clif Builders Protein Bar Vanilla Almond
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Soy protein isolate, cane syrup (organic ingredient), brown rice syrup (organic ingredient), cane sugar (organic ingredient), palm kernel oil, vegetable glycerin, soy flour (organic ingredient), rice flour (organic ingredient), almond butter, chicory fiber syrup, cocoa butter (rainforest alliance certified), roasted soybeans (organic ingredient), high oleic sunflower oil (organic ingredient), rice starch, almonds (organic ingredient), natural flavors, soy lecithin, sea salt, mixed tocopherols (antioxidant).

Allergens

Allergen statement: contains almonds and soy. May contain peanuts, other tree nuts and milk. May contain nutshell fragments. *organic ingredient. ‡rainforest alliance certified™.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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