Is it Pregnancy friendly? Terra Vegetable Chips Mediterranean Herbs & Hint Of Lemon - Gluten Free

Is it Pregnancy friendly? Terra Vegetable Chips Mediterranean Herbs & Hint Of Lemon - Gluten Free
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, seasoning (sea salt, maltodextrin, evaporated cane sugar, onion powder, spices, garlic powder, organic non-fat milk, natural flavor, vinegar powder [maltodextrin, vinegar], citric acid, yeast extract), beet juice concentrate (color).

Allergens

Contains: milk

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.