Is it MSG free? Cheetos Mac'n Cheese, Cheesy Jalapeno Flavored Sauce

Is it MSG free? Cheetos Mac'n Cheese, Cheesy Jalapeno Flavored Sauce
Compliant

This product haswith msg.

Ingredients

Wheat flour, maltodextrin, whey palm oil, canola oil, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheeses [milk, cultures, salt, enzymes]), salt, modified corn starch, corn syrup solids, buttermilk, guar gum, silicon dioxide, natural and artificial flavor, monosodium glutamate, sodium caseinate, potassium chloride, onion powder, spices, lactose, jalapeno pepper (dried), garlic powder, xanthan gum, cultured nonfat milk, lactic acid, autolyzed yeast extract, nonfat dry milk, annato extract (color), sunflower oil, disodium guanylate, disodium inosinate, citric acid, malic acid, blue 1, caramel color, red 40, turmeric extract (color), yellow 5, yellow 6, niacin, iron, thiamine mononitrate, riboflavin, folic acid, soy lecithin.

Allergens

Contains: contains milk, soy and wheat ingredients.,caution: cup & contents well be extremely hot.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.