Is it Low FODMAP? Bhu Foods Peanut Butter Chocolate Chip Cookie Dough
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic peanuts, organic soluble tapioca fiber, organic red palm oil (certified sustainable), organic chocolate chips [organic cacao, organic soluble tapioca fiber, organic cacao butter, organic prebiotic tapioca, organic cherries, organic sunflower lecithin, organic monk fruit], organic pea protein, organic coconut medium chain triglycerides (mct oil), water, organic baobab, organic vanilla extract, organic sunflower lecithin, sea salt, organic monk fruit.
Allergens
Contains: peanut, coconut may contain an occasional shell fragment. Manufactured in a facility that processes tree nuts, and eggs
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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