Is it Low FODMAP? Airheads Fruit Bites
This product is likely Low FODMAP.
Ingredients
Sugar, corn syrup, maltodextrin, dextrose, hydrogenated coconut oil, contains less than 2% of: citric acid, food starch - modified, sorbitol, natural and artificial flavors, glycerin, rice starch, carnauba wax, beeswax, shellac, gellan gum, sucrose esters of fatty acids, red 40, yellow 6, blue 1, yellow 5.
Allergens
Contains a bioengineered food ingredient
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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