Is it MSG free? Bhu Foods Peanut Butter Chocolate Chip Cookie Dough

Is it MSG free? Bhu Foods Peanut Butter Chocolate Chip Cookie Dough

This product is likely msg free.


Organic peanuts, organic soluble tapioca fiber, organic red palm oil (certified sustainable), organic chocolate chips [organic cacao, organic soluble tapioca fiber, organic cacao butter, organic prebiotic tapioca, organic cherries, organic sunflower lecithin, organic monk fruit], organic pea protein, organic coconut medium chain triglycerides (mct oil), water, organic baobab, organic vanilla extract, organic sunflower lecithin, sea salt, organic monk fruit.


Contains: peanut, coconut may contain an occasional shell fragment. Manufactured in a facility that processes tree nuts, and eggs

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.