Is it Low Histamine? Bhu Foods Peanut Butter Chocolate Chip Cookie Dough
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic peanuts, organic soluble tapioca fiber, organic red palm oil (certified sustainable), organic chocolate chips [organic cacao, organic soluble tapioca fiber, organic cacao butter, organic prebiotic tapioca, organic cherries, organic sunflower lecithin, organic monk fruit], organic pea protein, organic coconut medium chain triglycerides (mct oil), water, organic baobab, organic vanilla extract, organic sunflower lecithin, sea salt, organic monk fruit.
Allergens
Contains: peanut, coconut may contain an occasional shell fragment. Manufactured in a facility that processes tree nuts, and eggs
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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