Is it Low FODMAP? Bfree White Demi Baguettes
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, corn starch, white rice flour, maize flour, yeast, apple juice concentrate, carbohydrate gum, sourdough (fermented corn, rice and quinoa flour), pea protein, psyllium husk, canola oil, salt, bamboo fiber, apple fiber, xanthan gum, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor).
Allergens
May contain traces of sesame. suitable for celiacs and vegans.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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