This product hasthat is high Histamine andthat may be high Histamine.
Water, corn starch, white rice flour, maize flour, yeast, apple juice concentrate, carbohydrate gum, sourdough (fermented corn, rice and quinoa flour), pea protein, psyllium husk, canola oil, salt, bamboo fiber, apple fiber, xanthan gum, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor).
May contain traces of sesame. suitable for celiacs and vegans.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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