Is it Low FODMAP? Great Value White Sandwich Bread
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of the following: yeast, wheat gluten, soybean oil, salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, enzymes, ascorbic acid), soy flour, monocalcium phosphate, niacin, reduced iron, calcium sulfate, thiamine mononitrate, riboflavin, soy lecithin, folic acid, calcium carbonate, calcium propionate (to retard spoilage).
Allergens
Contains: wheat, soy. May contain traces of milk, eggs and sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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