Is it Low FODMAP? Bays Original English Muffins
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin vitamin (b2), folic acid], water, cornmeal, yeast, contains 2% or less of each of the following: sugar, preservatives (sodium propionate, calcium propionate), salt, wheat gluten, butter, soybean oil, potato flour, dry whole milk, monocalcium phosphate, fumaric acid, citric acid, soy lecithin.
Allergens
Contains: contains wheat, soy, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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