Is it Low FODMAP? Entenmann's Little Bites Fudge Brownie Mini Muffins
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, eggs, bleached wheat flour, soybean oil, water, corn syrup, chocolate liquor, palm oil, cocoa (processed with alkali), fructose, whey, salt, artificial flavor, whey protein concentrate, propylene glycol esters of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, locust bean gum, xanthan gum, cellulose gum.
Allergens
Contains wheat, soy, milk, egg. Made in a bakery that may also use coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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