Is it Low FODMAP? Bays Sourdough English Muffins
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin vitamin (b2), folic acid], water, yeast, cornmeal, contains 2% or less of each of the following: wheat gluten, sourdough (cornstarch, fermented lactic acid, vinegar, corn flour), sugar, preservatives (sodium propionate, calcium propionate), salt, butter, soybean oil, potato flour, dry whole milk, monocalcium phosphate, fumaric acid, citric acid, soy lecithin.
Allergens
Contains: wheat, soy, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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