Is it Paleo? Bays Original English Muffins

Is it Paleo? Bays Original English Muffins
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched bleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin vitamin (b2), folic acid], water, cornmeal, yeast, contains 2% or less of each of the following: sugar, preservatives (sodium propionate, calcium propionate), salt, wheat gluten, butter, soybean oil, potato flour, dry whole milk, monocalcium phosphate, fumaric acid, citric acid, soy lecithin.

Allergens

Contains: contains wheat, soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.