Is it Low FODMAP? Entenmann's Little Bites Blueberry Mini Muffins
This product hasthat may be high FODMAP.
Ingredients
Sugar, bleached wheat flour, vegetable oil (soybean), eggs, blueberries, water, glycerin, food starch-modified (corn), whey, natural flavor, leavening (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), mono- and diglycerides, salt, potassium sorbate (preservative), sodium stearoyl, lactylate, sorbitan monostearate, xanthan gum, polysorbate 60, soy lecithin, cellulose gum, whey protein concentrate.
Allergens
Contains wheat, soy, milk, egg. made in a bakery that may also use coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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