Is it Low FODMAP? Entenmann's Little Bites Chocolate Chip Mini Muffins
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, bleached wheat flour, water, chocolate chips [sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin, vanilla extract], soybean oil, eggs, food starch-modified (corn), dextrose, whey, fructose, glycerin, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], artificial flavor, mono- and diglycerides, salt, sorbitan monostearate, polysorbate 60, preservatives [phosphoric acid, sodium propionate, potassium sorbate], sodium stearoyl lactylate, xanthan gum, cellulose gum, whey protein concentrate.
Allergens
Contains wheat, soy, milk, egg. Made in a bakery that may also use coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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