Is it Pregnancy friendly? Amy's Kitchen Gluten Free Bean & Cheese Burrito

Is it Pregnancy friendly? Amy's Kitchen Gluten Free Bean & Cheese Burrito
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Organic pinto beans, filtered water, organic brown rice, organic garbanzo bean flour, organic tomato puree, white cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes), organic potato starch, organic tapioca starch, organic onions, expeller pressed high oleic safflower, and/or sunflower oil, organic bell peppers, organic sorghum flour, organic sweet rice flour, sea salt, organic cane sugar, spices, organic garlic.

Allergens

Contains: milk. Individuals with food allergies: made in a facility that also processes foods containing wheat, soy, seeds (including sunflower seeds) and tree nuts (but no peanuts). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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