Is it Pregnancy friendly? Amy's No Chicken Noodle Soup

Is it Pregnancy friendly? Amy's No Chicken Noodle Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filtered water, organic onions*, organic carrots*, organic celery*, organic tofu* (filtered water, organic soybeans*, magnesium chloride), organic pasta* (organic durum wheat semolina flour*, water), organic leeks*, hydrolyzed corn and soy protein, organic high oleic safflower and/or sunflower oil*, organic spices*, yeast extract. Contains wheat and soy.

Allergens

Contains: contains wheat and soy. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds), amy's kitchen does not use any peanuts, fish, shellfish or eggs.,do not add water.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.