Low Residue Meal Plan
A low fiber or low residue diet is often recommended before or after medical procedures, during GI flare-ups, or for conditions like Crohn's disease and diverticulitis. This low residue meal plan features gentle, easy-to-digest meals that minimize fiber while keeping nutrition and flavor intact. Whether you need a low fiber diet plan or a low residue diet meal plan, the Fig app helps you build a personalized plan that fits your medical needs.
Dietitian-reviewed|Curated by Fig
Last updated: September 21, 2026
Day 1

Breakfast
Vanilla Pumpkin Oven Pancake

Lunch
Chicken and Zucchini Stir-Fry

Snack
Banana with Peanut Butter
Day 2

Breakfast
Crustless Egg Bites with Goat Cheese and Fresh Herbs

Lunch
Vegan Ethiopian Misir Wat

Dinner
Crispy Skin Pan-Seared Salmon

Snack
Zucchini Chips
Day 3

Breakfast
Easy Pancakes

Lunch
Parmesan-Crusted Tilapia

Dinner
Asian-Style Pork Meatballs with Ginger-Coconut Glaze

Snack
Mushroom and Fresh Ricotta Egg Bites
Day 4

Breakfast
Classic Soda Bread Muffins

Lunch
Herb-Poached Chicken

Dinner
Pan-Seared White Fish with Herb Butter

Snack
Baked Pita Chips with Za'atar
Day 5

Breakfast
Dutch Apple Oven Pancake

Lunch
Ginger-Turmeric Snapper Rice Soup with Carrot

Dinner
Rosemary Baked Chicken Breasts

Snack
Banana Sushi (Peanut Butter Roll-Ups)
Day 6

Breakfast
Pumpkin Bread with Streusel

Lunch
Portobello Mushroom Burgers

Dinner
Linguine alle Vongole

Snack




