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Low residue diets limit nuts because nut pieces add residue. Smooth peanut butter has no nut fragments. It is a full nut-butter serving, so go easy on nuts elsewhere that day.
Peter Pan Crunchy Peanut Butter 16.3oz

Peel the banana and slice it on a slight diagonal into rounds about 1/2 inch thick. Arrange the slices in a single layer on a plate.
Spoon the peanut butter into a small mound alongside the banana, or dollop a small amount onto each slice. Drizzle with honey and dust with a pinch of cinnamon, if using.
