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Published on August 19, 2022

Introduction to a Vegetarian Diet

General HealthVegetarian

While the vegetarian diet can be an extremely healthy way of eating, there are a few considerations to keep in mind. If you’re vegetarian or are contemplating becoming vegetarian, keep reading!

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While the vegetarian diet can be an extremely healthy way of eating, there are a few considerations to keep in mind. If you’re vegetarian or are contemplating becoming vegetarian, keep reading!

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Published on July 11, 2022

What Exactly Are “Natural Flavors”?

Dairy-freeEgg-freeEosinophilic EsophagitisFood AllergiesGeneral HealthGluten-freeLactose-freeLow FODMAPLow HistaminePaleo

We often think of the term “natural” as synonymous with health, but when it comes to “natural flavors”, this isn’t exactly the case.

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We often think of the term “natural” as synonymous with health, but when it comes to “natural flavors”, this isn’t exactly the case.

Read the article