Is it Low FODMAP? Udi's Gluten Free Soft & Chewy Plain Bagels
This product hasthat may be high FODMAP.
Ingredients
Water, brown rice flour (rice flour, rice bran with germ), tapioca starch, canola oil, egg whites, potato starch, cane sugar, tapioca maltodextrin, tapioca syrup, pea protein, xanthan gum, yeast, salt, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.
Allergens
Contains: eggs.
Check if products like Udi's Gluten Free Soft & Chewy Plain Bagels are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Kodiak Double Dark Chocolate Protein-packed Muffin Mix
- Lotus Foods Jade Pearl Rice Ramen With Miso Soup
- Lotus Foods Millet & Brown Rice Ramen With Miso Soup
- Seapoint Farms Edamame Dry Roasted Sea Salt
- Sheila G's Chocolate Chip Cookie Snack Thins Brownie Brittle