Is it Low FODMAP? Sheila G's Chocolate Chip Cookie Snack Thins Brownie Brittle
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Gluten-free brownie brittle mix (sugar, rice flour, modified food starch, cocoa [processed with alkali], egg, salt, natural flavor, leavening [baking soda], xanthan gum), semi-sweet chips (sugar, palm kernel and palm oil, cocoa powder, cocoa powder [processed with alkali], dextrose, soy lecithin [an emulsifier], nonfat dry milk), palm oil.
Allergens
Contains eggs, milk, soy. Made in a facility that also processes products containing tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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