Is it Low FODMAP? Lotus Foods Jade Pearl Rice Ramen With Miso Soup
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ramen: *brown rice flour, *white rice flour, bamboo extract. Soup pack: white miso powder (soybeans, rice, salt), soybean powder, salt, onion powder, tamari powder (soybeans, rice, salt), dried wakame seaweed, dried parsley. *organic
Allergens
Contains soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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