Is it Paleo? Udi's Gluten Free Soft & Chewy Plain Bagels

Is it Paleo? Udi's Gluten Free Soft & Chewy Plain Bagels
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, brown rice flour (rice flour, rice bran with germ), tapioca starch, canola oil, egg whites, potato starch, cane sugar, tapioca maltodextrin, tapioca syrup, pea protein, xanthan gum, yeast, salt, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.

Allergens

Contains: eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.