Is it Low Histamine? Sambazon Amazon Superberry Acai Bowl

Is it Low Histamine? Sambazon Amazon Superberry Acai Bowl
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Açai puree* (filtered water, fair trade açai), filtered water, tapioca syrup*, cane syrup*, erythritol*, acerola juice*, less than 0.2% of: fruit & vegetable juice (for color)*, citric acid, sunflower lecithin*, locust bean gum*, guar gum*, flavor*. toppings: oats*, brown sugar*, coconut oil*, cashews*. *ffl açaí and sugar from brazil, 77% of agrigultural ingredients of the base fair trade certified according to the fair for life standard.

Allergens

Contains: tree nuts. May contain peanuts and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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