Is it Low Histamine? Tru Fru Nature's Strawberries Fresh In White & Milk Chocolate
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Strawberries, milk chocolate (cane sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier), vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), vanilla).
Allergens
Contains: contains milk and soy. May contain tree nuts, peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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