Is it Low FODMAP? Trader Joe's Vegan Meatless Meat Eater's Pizza
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pizza crust (wheat flour, water, sunflower oil, salt, yeast), tomato sauce (tomato puree, roasted garlic puree, black pepper, dried oregano, cornstarch, olive oil, salt), shredded mozzarella style cheese alternative (water, coconut oil, modified potato starch, contains 2% or less of salt, tapioca maltodextrin, inactive yeast, yeast extract, natural flavor, citric acid [to preserve], beta carotene [color], powdered cellulose [anti-caking]), meatless pepperoni style slices (water, soybean oil, isolated soy protein, gum blend [agar, konjac gum], carrageenan, salt, contains 2% or less of paprika, dried vinegar, yeast extract, methylcellulose, spices, citric acid [acidulant], garlic powder), meatless italian sausage style crumbles (water, textured pea protein, rice bran oil, red bell peppers, mushrooms, pea protein isolate, spices, salt, contains 2% or less of methylcellulose, sugar, yeast extract, natural flavoring), meatless chorizo sausage style crumbles (water, textured pea protein, rice bran oil, poblano peppers, pea protein isolate, paprika spices, mushrooms, contains 2% or less of methylcellulose, salt, sugar, dried vinegar, citric acid [acidulant], dried garlic, garlic, onion powder, yeast extract, natural flavoring), sunflower oil.
Allergens
Contains soy, wheat, coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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