Is it Paleo? Trader Joe's Mexican Style Roasted Corn With Cotija Cheese

Is it Paleo? Trader Joe's Mexican Style Roasted Corn With Cotija Cheese
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn, sauce (sour cream [cultured cream], water, mayonnaise [expeller pressed canola oil, whole eggs, apple cider vinegar, water, egg yolks, sea salt, mustard {distilled white vinegar, water, mustard seeds, salt}, lemon juice concentrate], cilantro, maple syrup, chili powder, salt, dried garlic, cornstarch, spices, chipotle peppers, lime juice concentrate), cotija cheese (pasteurized milk, salt, cheese cultures, microbial enzymes, tapioca starch, potato starch, cellulose powder, natamycin [mold inhibitor]).

Allergens

Contains milk, egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.