Is it Paleo? Don Miguel Mini Tacos Chicken And 2-cheese

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filling (chicken breast with rib meat, mexican cheeses [oaxaca & cotija cheeses {cultured pasteurized grade a milk and skim milk, sea salt, enzymes}], green chiles [green chiles, citric acid], tomatoes, roasted corn, corn starch, vinegar, contains 2% or less of: jalapeño peppers, onions, gelatin, water, cilantro, chicken flavor base [salt, natural flavorings, chicken fat, turmeric], cilantro flavor [dextrose, modified corn starch, extractives of cilantro], flavorings, salt, guar gum), tortilla (corn flour [ground corn, trace of lime], water, contains 2% or less of: salt, modified food starch), soybean oil.

Allergens

Contains: milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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