Is it Low Histamine? Trader Joe's Mexican Style Roasted Corn With Cotija Cheese
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Corn, sauce (sour cream [cultured cream], water, mayonnaise [expeller pressed canola oil, whole eggs, apple cider vinegar, water, egg yolks, sea salt, mustard {distilled white vinegar, water, mustard seeds, salt}, lemon juice concentrate], cilantro, maple syrup, chili powder, salt, dried garlic, cornstarch, spices, chipotle peppers, lime juice concentrate), cotija cheese (pasteurized milk, salt, cheese cultures, microbial enzymes, tapioca starch, potato starch, cellulose powder, natamycin [mold inhibitor]).
Allergens
Contains milk, egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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